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Tips for the safe use of the Internet in older adults

Although the Internet has become a necessary resource in today's life, having advantages such as being able to keep abreast of events at national and international level and to keep in touch with friends, family and even customers, it is still somewhat risky to use it, consuming different content without taking precautions.

On the other hand, the older adult population has been increasingly active in the use of the Internet, so we want to comment on three precautions that should be taken into account as Internet users.

1. Be especially wary of Fake News

Known as "Fake News", they are characterized for being news from informal pages, without empirical evidence and that usually incite to take a radical position on a specific topic, which generates multiple visits. However, their information does not represent the truth, which can confuse those who do not know how to recognize them.

Accordingly, when we want to read a news item we must check the following:

-From an official website, for example: the Ministry of Health website.

-Citing formal sources

Evidence-based

-Other serious media are also sharing such content.

Once we have made sure that it complies with the above points, we can share the news with our acquaintances, otherwise we would be spreading unreliable information.

2. To have an authorized antivirus

Let's start by defining what computer viruses are. These "are computer programs that aim to alter the operation of the computer, without the user being aware of it" (GFC Global). So an antivirus is a program that has been designed to prevent or counteract computer viruses.

The recommendations we can make in this regard are to have an antivirus installed on the computer and to be cautious when downloading untrusted content. Often, the antivirus detects and informs you when you are interacting with something that could contain a virus.

3. Be careful about the content you post on social networks.

It is important to know that when a user of a social network publishes content, in a matter of seconds it reaches other users who can view, reproduce, download and share it. Therefore, we must make sure that what we publish does not infringe on our privacy or that of any other person. It is necessary that before selecting the option to publish, we reflect on the reason why we want others to have access to that content and if this ensures our rights as human beings.

Another important point is that the friends with whom we are linked in the social network are really people we trust and that we check the privacy level in the account settings, so that only those who are friends can see our content.

If they need support during this difficult time, at Verdeza we can provide them with a safe environment and social interaction activities. If for any reason, it is difficult for you to keep your family members at home, consider Verdeza as an excellent option.

More content to explore

Conditions

Requirements

Weekly Menu

Monday, May 20

Chicken breast in spinach sauce
Beef fajitas

Tuesday, May 21

Breaded mahi mahi mahi filet
Fettuccine with amatriciana sauce

Wednesday, May 22nd

Pork tenderloin with pineapple sauce
Chicken pieces with onion sauce

Thursday, May 23rd

Tenderloin steak in garlic and mushroom sauce
Rice with shrimps

Friday, May 24

Mushroom Risotto
Chicken thighs in stew

Saturday, May 25

Pork chunks in sweet and sour sauce
Sea bass fillet with saffron sauce

Sunday, May 26th

Beef chalupas
Salad Verdeza with chicken

The weekly menu includes: fresh natural juice, a starter, a main course with two side dishes, coffee and dessert.

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